F.L.O.O.T

One of my first wow moment with oils was when I had been suffering with a gripey tummy for a week and having tried everything had resigned myself to going to my sisters 40th (already delayed by lockdown) and not being able to eat or drink and feeling rather nauseous the whole time. In desperation I messaged my friend, an aromatherapist, and she told me to take these 5 oils in a vegetable capsule. I did without holding much hope and only realise later, having eaten, drunk and danced all night that there was no tummy pain or nausea in sight. 

This combination is particularly good for colds, flus and other viruses. I always have a rollerball of this made up and for my eldest son, who won't take calpol or paracetamol, this has been my trusty friend in the middle of the night when his temperature is high and neither of us have had much sleep. 

Doterra oils are certified food grade (not all of them) so these are the only ones I use. 

Get everything you need here 

Frankincense

 One of my favourite and most-used oils. Created through steam distillation of resin Frankincense has been used for thousands of years in cosmetics, perfumes, skincare and medicines With a rich, deep, warm scent and blends beautifully with all oils.

🌳 Focus energy, improve concentration. It eases hyperactivity, impatience, irritability and impatience.

🌳 Is great to diffuse during yoga practice and can enhance spiritual awareness. In religious ceremonies it was used to help communication with the creator.

• Arthritis: Can be massaged into joints affected by arthritis (with coconut oil)
• Depression: Can be inhaled directly from the bottle, applied neat to the temples or diluted with coconut oil for massage or diffused for depression
• Mental Fatigue: apply neat to the temples, back of neck or feet to relax
• Inflammation: 3 drops with 2 drops lavender in a bowl of cold water and using a flannel apply to the affected area.
• Focus: diffuse with lemon or citrus oils
• I use it with lemon, tea tree, oregano and On Guard in a capsule to combat any lurgy

You can purchase through my shop here